Over 3.7 million people are living with diabetes here in the UK, a number which has doubled in the past 20 years. 90% of those diagnosed, suffer with type 2 diabetes, 8% with type 1 and 2% have rare forms of diabetes.
Type 2 diabetes in London is growing faster than anywhere else in the country, and it is thought that over 140,000 Londoners are
Its really important that we think about the damage caused by wearing high heels. We women love wearing high heels, unfortunately they can cause nail trauma, blisters, corns, calluses, knee and back pain and just general misery.
So, how can we enjoy wearing high heels without causing the damage?
1. Try keeping the high heels for that special o